While abroad, you are expected to follow all laws in your host country. This includes laws related to alcohol consumption. If you choose to drink alcohol, it is important that you consume responsibly and at no point should you ever pressure someone else to drink alcohol nor should you feel pressured to consume alcohol.

Safe Drinking Tips

Consuming alcohol can inhibit your personal and mental abilities, so we encourage you to follow safe drinking tips to reduce your risk.

Know what you're drinking

When drinking alcohol, it is important to know exactly what you are consuming. If at home, you should only be drinking from bottles that you opened so you know its contents. If you are out, you should receive your drink directly from the hands of a bartender, even if someone else is ordering the drink. You are advised to avoid large batch drinks (like punch) that may have unidentified ingredients or more alcohol than you are expecting.

Do not leave your drink unattended

While uncommon, drink spiking can happen. You should never leave your drink unattended, even if you're going to the bathroom, hitting the dance floor, or making a phone call. Either take your drink with you or throw it out. You should also get a new cup or glass for your next drink.

Listen to your body

Everyone's body will respond differently to alcohol. Throughout the night, check in with yourself to see how you're feeling. If you feel like you've overconsumed, you should consider returning home. Ask a friend for help if you feel like you can't get home safely on your own. Remember, you can always say no to an offer for a drink. Your safety and well-being always come first.

Have a plan to get home

Before you go out, you should make a plan for how you will safely return home. This may involve using a taxi, so have the number for the local taxi company saved in your phone. If you will need to use public transportation, have the route home mapped out before you go. Communicate your plan to your friends.

Keep an eye on your friends

If you're going out with a group, plan to arrive together and leave together. If you decide to leave early, let your friends know. Before leaving, make sure your friends are accounted for. Check in on your friends throughout the night to make sure everyone is still okay. If something isn't right, say something. While out, you and your friends are each other's best advocates.

Be aware of how alcohol interacts with your medications

Prescription medications do not always mix well with alcohol - especially medications used to treat mental health. Ask your doctor how your medications may interact and follow your doctor's advice. It could save your life.

Return to "Safety Abroad"

Return to Student Handbook Home Page